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Personal Training Questionaire
Please enable JavaScript in your browser to complete this form.
Name
*
First
Last
Email
*
Phone
Primary Goals
*
Lose Weight
Build Muscle
Improve Cardiovascular Health & Performance
Enhance Flexibilty
Specialized Training (Boxing, Functional Training, etc.)
General Fitness & Wellness
Other: (Please specify)
Have you ever worked with a trainer before?
*
Yes
No
What's your current activity level?
*
Sedentary
Light Activity (1-2 days/week)
Moderate Activity (3-4 days/week)
Active (5+ days/week)
condition? Do (Select
Preffered training format: (Select One)
*
In-person
Virtual
No preference
Preferred Training Schedule: (Select all that apply)
*
Mornings
Afternoons
Evenings
Weekends
Do you have any injuries, muscle tightness, or a medical condition? (If yes, Explain)
What time can we schedule a call for?
*
Date
Time
Submit
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